The American Heart Association says that smartphones, tablets, televisions and other screen-based devices are making kids more sedentary - and sedentary behavior is linked to being overweight and obesity in young people.
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The new year is a wonderful time to refocus on our senses of sight, hearing, smell, taste, and touch!
This holiday season, take care to practice habits that will keep health at the forefront of celebrations!
In September the Food and Drug Administration declared that youth vaping has become an epidemic!
International Walk to School Day is scheduled for October 10th!
September is Fruits & Veggies - More Matters® Month, so it is a great time to discuss the importance of nutrition!
A recent study published in the Journal of Applied Research in Memory and Cognition suggests that short exercise breaks increase attention and learning in university students. The implications are great for everyone, ranging from school children to corporate executives. Exercise! Another way to give our brains a boost.
MORE HEALTH wants your family to be safe during this celebratory summer season!
Most poisonings are accidental and occur in children under five years of age. Throughout the school year, MORE HEALTH provides students vital information about poison identification, poison proofing the home, and response to poison emergencies through poison prevention lessons in our Tampa Bay communities.
According to the Skin Cancer Foundation, one in five Americans will develop skin cancer in the course of a lifetime. Sadly, one person dies of melanoma (the most dangerous form of skin cancer) every hour.