According to the Centers for Disease Control, compared to students with lower grades, kids with higher grades choose to eat breakfast every day, eat fruit or drink 100% fruit juice at least once per day, consume vegetables at least once per day, drink at least one glass...
This year MORE HEALTH, Hillsborough County Sheriff's Office, Allstate Foundation, Tampa General Hospital, Hillsborough County Fire Rescue, Hillsborough County Anti Drug Alliance, MADD, and Jeeves Law Group, P.A. are partnering in an effort to bring safety awareness to prom night!
According to the Centers for Disease Control, compared to students with lower grades, kids with higher grades choose to eat breakfast every day, eat fruit or drink 100% fruit juice at least once per day, consume vegetables at least once per day, drink at least one glass...
The American Heart Association says that smartphones, tablets, televisions and other screen-based devices are making kids more sedentary - and sedentary behavior is linked to being overweight and obesity in young people.
The new year is a wonderful time to refocus on our senses of sight, hearing, smell, taste, and touch!
This holiday season, take care to practice habits that will keep health at the forefront of celebrations!
In September the Food and Drug Administration declared that youth vaping has become an epidemic!
International Walk to School Day is scheduled for October 10th!
September is Fruits & Veggies - More Matters® Month, so it is a great time to discuss the importance of nutrition!
A recent study published in the Journal of Applied Research in Memory and Cognition suggests that short exercise breaks increase attention and learning in university students. The implications are great for everyone, ranging from school children to corporate executives. Exercise! Another way to give our brains a boost.