Safety begins by educating yourself on concussion recognition and management in youth sports
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If this sounds a bit too familiar to you, July 2nd will give you a day to celebrate. National I Forgot Day is celebrated every year and is dedicated to forgetfulness.
Dairy products are vital for the health and maintenance of your body.
Did you know that there is actually a link between mental health and gut health?
Did you know that there is actually a link between mental health and gut health?
A little bit of prevention goes a long way in promoting a healthy mouth and body.
Handwashing is the easiest, quickest, & least expensive way to prevent the spread of germs.
Take a moment to discuss safe driving habits with your family, and remember to model these behaviors as parents and caregivers.
When we fail to consistently get the appropriate amount of sleep, the risk of heart disease, stroke, kidney disease, and diabetes increases.
As many students return to in-person learning this school year, a great opportunity is presented to review the basics of proper handwashing and hygiene etiquette with our children.
