In MORE HEALTH’s “Fueled for Success” lesson, third graders learn how healthy choices help an individual to grow and glow. Students explore how nutrients enter the body, provide energy, and contribute to overall health. Many thanks to Hillsborough County Public Schools Student Nutrition Services for your support in encouraging healthy food choices in our schools. Look for these delicious and nutritious foods in your school cafeteria:

  • Vegetables, including dark green, red and orange, beans, peas and others
  • Fruits, especially whole fruits
  • Whole grains
  • Fat-free or low-fat dairy including milk, yogurt, cheese and fortified soy beverages
  • Protein foods including seafood, lean meats, poultry, nuts, soy products, beans and peas
  • Oils including canola, corn, olive, peanut, sunflower and soy