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 Healthy Lifestyle, Happy New Year

January is the perfect time to refocus attention on healthy habits in the new year. The CDC cautions that greater than 1/3 of adults and 17% of children in the United States are obese. In fact, childhood obesity has tripled in the last 30 years! The health risks associated with obesity is far reaching, ranging from heart disease to cancer to bone and joint disease.|Read Full Article

Other Resources
Centers for Disease Control & Prevention|www.cdc.gov
USDA Choose My Plate|www.choosemyplate.gov
American Heart Association|www.heart.org
Everyday Choices|www.everydaychoices.org
Mayo Clinic Healthy Living|www.mayoclinic.com/health-information
Health in the News
Physical fitness key in reducing death risks.|Read Full Article
Rethinking fitness education.|Read Full Article
Obese people utilize more drugs.|Read Full Article
Heart Health Needs Improvement.|Read Full Article
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