3821 Henderson Boulevard, Tampa, Florida 33629

813-287-5032

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Fitness, Nutrition, & Bone Health “Fit For Life!”

HomeTeachers Fitness, Nutrition, & Bone Health “Fit For Life!”

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MORE HEALTH, Inc., a nonprofit 501(c)3 organization, trains instructors to deliver interactive, exciting health education lessons to students, at no charge to school districts, through funding from local businesses, foundations, and state and federal grants.

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Oct 18

♥ Pay attention to how foods are prepared. Baking, broiling or grilling are always the healthiest ways to cook foods. Frying and sauteing can add excess saturated fat to the meal.
#bemorehealth #morehealthinc #nutrition #mealprep #mealplanning #eat #lunch #dinner #supper #breakfast #healthyfood #healthylifestyle #health #healthy #cook #kids #healthykids #learn #teach #teacher #school #teachersofinstagram #prepare #habit #habits #choices #nonprofit #tampa #florida #tampabay

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Oct 15

The #1 cause of spinal cord injury in Florida is automobile accidents. Bucke up! #bemorehealth #morehealthinc #seatbelt #car #auto #automotive #automobile #safe #safety #safetyfirst #tampa #tampabay #tampaflorida #florida #health #healthy #healthylifestyle #habits #prevention #choices #spine #accident #caution #teacher #teach #education #educate #learn #school

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Oct 14

Protect your ears and your family by practicing these tips offered to us by the Hearing Loss Association of America!

♥ Know which noises can cause damage (those at or above 85 decibels). Decibel reader apps are readily available for your electronic devices to monitor exposure to noise. The National Institutes of Health tells us that sounds at or below 70 dBA are generally considered safe. Any sound at or above 85 dBA is more likely to damage hearing over time.
♥ Wear earplugs or other protective devices when involved in a loud activity like music concerts, sporting events, and recreational activities involving firearms.
♥ If you can’t reduce the noise or protect yourself from it, move away from it. Increase the distance between yourself and the source of sound.
♥ Be alert to hazardous noises in the environment.
♥ Protect the ears of children who are too young to protect their own. This includes talking to your children and adolescents about electronics, earbuds, and earphones.
♥ Make family, friends, and colleagues aware of the hazards of noise.
♥ Have your hearing tested if you think you might have hearing loss. #bemorehealth #morehealthinc #tampa #tampabay #tampaflorida #florida #nonprofit #senses #five #5 #teach #teacher #teachersofinstagram #school #elementaryschool #health #healthy #healthylifestyle #safe #safety #safetyfirst #decibels #ear #hear #hearingloss #ears #child #children #protection #lifestyle

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Oct 13

Skin cancer is the most common form of cancer in the United States. Protect your skin! Thank you Ted and Mary Couch Fund at the Community Foundation of Tampa Bay for your support! #bemorehealth #morehealthinc #tampa #tampaflorida #tampabay #sponsor #sponsored #nonprofit #community #support #health #healthy #healthylifestyle #sun #spf #sunscreen #shade #sunglasses #shades #hat #hats #sunprotection #safe #safetyfirst #safety #protect #kids #children #child #teach

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Oct 12

Thank you Tampa Police Department and Hillsborough County Sheriff's Office for sponsoring our Firearm Safety 2 “Responsibility, Respect & Reason” lesson!
#morehealthinc #bemorehealth #safe #safetyfirst #safety #healthy #health #healthylifestyle #tampa #tampabay #florida #tampaflorida #nonprofit #police #sheriff #sponsored #sponsor #community

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Oct 8

When crossing in front of a school bus, students should cross at least 10 steps in front of the bus so that the driver can see them! Thank you Ferman Motor Car and @outbackbowl for your support!
#bemorehealth #morehealthinc #bus #kids #child #children #outbackbowl #tampa #tampaflorida #tampabay #florida #safe #safety #safetyfirst #health #healthy #healthylifestyle #choices #habits #learn #education #student #students #teacher #teachersofinstagram #teachersofig #school #schoolbus

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Oct 7

First graders are loving our new instructor, Laurin! Way to go!
#bemorehealth #morehealthinc #tampa #tampabay #florida #nonprofit #health #healthylifestyle #healthy #safe #safety #safetyfirst #teach #teacher #teachersofig #teachersofinstagram #education #learn #prevention #kids #students #student #school #class #child #children #habit #habits

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Oct 6

Remember to ride a bike with the flow of traffic, and walk against the flow of traffic! #bemorehealth #moreheathinc #walk #bicycle #bike #pedestrian #safe #safety #safetyfirst #health #healthylifestyle #healthy #tampa #tampabay #florida #tampaflorida #nonprofit #teach #teacher #teachersofinstagram #learn #education

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Oct 4

Apples, arugula, beets, pumpkins, pears and figs….what are your favorite fall fruits and veggies? #bemorehealth #morehealthinc #tampa #tampabay #florida #teach #teachersofinstagram #learn #fruit #veggies #vegetable #vegetables #health #healthy #healthylifestyle #healthyfood #food #eat #meal #mealplan #prep #fall #kids #child #children

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3821 Henderson Blvd.
Tampa, Florida 33629

Phone: 813-287-5032
Fax: 813-288-8180

Monday - Friday
9:00AM - 5:00PM

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