3821 Henderson Boulevard, Tampa, Florida 33629

813-287-5032

Menu

Home
About
+
Education
+
Teachers
Get Involved
+
Stay Connected
+
Shop
+

Fitness, Nutrition, & Bone Health “Fit For Life!”

HomeTeachers Fitness, Nutrition, & Bone Health “Fit For Life!”

This content is password protected. To view it please enter your password below:

Password:

MORE HEALTH, Inc., a nonprofit 501(c)3 organization, trains instructors to deliver interactive, exciting health education lessons to students, at no charge to school districts, through funding from local businesses, foundations, and state and federal grants.

Make a Donation
Student & Parent Education
Contact Us

Instagram

morehealthinc

View

Feb 25

Open

Do your kids know how to call 911 in an emergency? Children should know to:

♥ Communicate to the dispatcher that there is an emergency taking place
♥ Report “who, what, where, when, and how many”
♥ Never hang up until the operator says to do so
♥ Inform the people at the scene that help is on the way
#bemorehealth #morehealthinc #firstaid #911 #prepared #safe #safekids #safety #safetyfirst #lean #teach #teacher #student #students #children #child #educateyourself #education #tampabay #florida #tampaflorida #nonprofit #healtheducation #teachersofinstagram

morehealthinc

View

Feb 24

Open

Did you know that skin cancer is the most common form of cancer in the United States? Additionally, anyone can get skin cancer, regardless of skin color.
-Seek the shade, especially between the hours of 10 AM and 4 PM, when the sun’s ultraviolet rays are strongest.
-Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses.
-Use a broad spectrum (UVA/UVB) sunscreen with an SPF.
-See your dermatologist every year for a professional skin exam.
-Avoid tanning and DO NOT utilize tanning beds.
#bemorehealth #morehealthinc #sun #spf #safe #safety #sunscreen #shade #sunglasses #longsleeve #protection #skin #health #healthy #skin #caution #cancer #reapply #tampabay #tampa #florida #healthylifestyle

morehealthinc

View

Feb 23

Open

Handwashing is hands down the easiest, quickest, and least expensive way to prevent the spread of germs! In fact, the Centers for Disease Control has referred to handwashing as the Do It Yourself vaccine! #bemorehealth #morehealthinc #hygiene #clean #germs #virus #flu #habits #habit #learn #teach #soap #lather #rinse #kids #healthy #health #healthylifestyle #parenting #parent #parents #school #tampabay #tampa #florida

morehealthinc

View

Feb 22

Open

Did you know that The National Highway Traffic Safety Administration defines distracted driving as anything that takes our attention away from driving? While cell phone use (including texting and talking) is widely acknowledged as a distraction while operating a vehicle, the following activities also deter us from focusing on the road. #justdrive

♥ Eating
♥ Drinking
♥ Reaching for items in the automobile
♥ Talking to another passenger
♥ Turning knobs in the car, like the A/C, navigation system or entertainment system
♥ Attending to personal appearance, such as applying cosmetics or shaving
♥ Reading and writing #justdrive #health #safety #education #nonprofit #tampabay #learn #choice #choices #habits #habit #distraction #drive #saferoads #tampa #florida

morehealthinc

View

Feb 21

Open

Look for these delicious and nutritious foods in your school offering, farmer's market and supermarket!

♥ Vegetables, including dark green, red and orange, beans, peas and others
♥ Fruits, especially whole fruits
♥ Whole grains
♥ Fat-free or low-fat dairy including milk, yogurt, cheese and fortified soy beverages
♥ Protein foods including seafood, lean meats, poultry, nuts, soy products, beans and peas
♥ Oils including canola, corn, olive, peanut, sunflower and soy
#BeMoreHealth #morehealthinc #nutrition #healthylifestyle #healthyfood #teacher #tampabay #meals #eat #healthykids #nonprofit

morehealthinc

View

Feb 18

Open

morehealthinc

View

Feb 17

Open

♥ We only get one brain -- use it to make smart choices. Drinking alcohol or utilizing illegal drugs, including prescription drugs not prescribed to you, poses a significant danger of structural and chemical changes in the brain♥ #BeMoreHealth #morehealthinc #brain #health #healthy #safety #safe #safetyfirst #safekids #teens #tampabay #tampaflorida #florida #tampafl #learn #teach #teacher #virtuallearning #virtual #class #students #student #choices #habits

morehealthinc

View

Feb 16

Open

Once tooth decay begins, it cannot simply be reversed without seeing a dental professional for treatment. A little bit of prevention goes a long way in promoting a healthy mouth and healthy body!
♥ Brush your teeth 2 times a day - in the morning and before bedtime.
♥ Floss daily.
♥ Visit a dentist for a dental check-up 2 times a year. Fluoride varnish and dental sealants can help decrease the incidence of cavities. #BeMoreHealth #morehealthinc #tooth #cavities #cavity #smile #mouth #gums #floss #dentist #hygiene #clean #kids #healthmouth #child #children #tampa #tampabay #dentistry #oralhealth #nonprofit #community #teach #educateyourself #education #learn #habits

morehealthinc

View

Feb 15

Open

Protect your 5 Senses!
•Sight – wear sunglasses or goggles with UV protection, shield eyes from the sun by wearing a hat, eat healthy meals which include colorful fruits and vegetables, and see an eye doctor for proper vision correction
•Sound – never place anything inside the ear, avoid loud noises, and protect ears from noise by using earplugs
•Smell – avoid harmful fumes and pollution, teach children to ask an adult before smelling anything
•Taste – teach children to ask an adult before eating or drinking anything, call The Florida Poison Information Center at 1-800-222-1222 if a poisoning has occurred
•Touch – protect skin by choosing a sunscreen with SPF of 15 or higher, apply 30 minutes prior to sun exposure and reapply every 2 hours #bemorehealth #five #5 #fivesenses #5senses #safe #safety #health #healthy #healthylifestyle #tampa #tampaflorida #tampabay #tampafl #florida #nonprofit #community #kids #student #students #child #children #teach #teacher #healtheducation

Contact Us

3821 Henderson Blvd.
Tampa, Florida 33629

Phone: 813-287-5032
Fax: 813-288-8180

Monday - Friday
9:00AM - 5:00PM

Newsletter Signup

Stay up to date with the latest e-newsletters, press releases and more!

NEW! Virtual Learning Center

We continue to hope that you and your families are staying healthy and safe! As students return to school in various settings across the nation, MORE HEALTH continues to provide education resources to parents and teachers in our Virtual Learning Center.

Visit Virtual Learning Center