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International Walk to School Day

October 7th is International Walk to School Day! The American Heart Association recommends that kids get at least 60 minutes of moderate-to-vigorous-intensity aerobic activity every day. Walking and biking to school allows children to incorporate exercise into the day and develop healthy habits that last a lifetime. Healthy kids grow into healthy adults! |Read Full Article

Other Resources
Injury Prevention & Control: Bicycle Safety • CDC
Injury Prevention & Control: Pedestrian Safety • CDC
Walking & Bicycling Safety For Children • Walk Bike To School
Teaching Children to Walk Safely as They Grow & Develop • Safe Routes
Bicycle Safety Information • National Highway Traffic Safety Administration
Florida's Pedestrian & Bicycling Safety Resource Center • PED Bike
Health in the News
Florida's Bike Death Rate Highest in Nation • The Tampa Tribune
Health Tip: When Kids Walk to School • U.S. News & World Report
Walking to School Can Have a Lifelong Heath Impact • Miami Herald
Kids’ Blood Sugar Improves with Short Walks • Yahoo News
MORE HEALTH Lesson Makes a Difference
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